Chatting Books Online Day 299. It is the beginning of the year, and that is a time that people often think about dieting and getting in shape so today's recommended book is "Simply Keto" by Suzanne Ryan (of Keto Karma).
I have to see I have seen friends embrace Keto over the last few years to great success but I have shied away from it due to my love of Pasta and Wine (I am Italian afterall). But just glancing through this book let me say these dished look delicious ! I don't think I would miss the pasta nearly as much as I thought I would. And there is even good news on the wine front. When talking with friends they always said they could drink certain cocktails because most clear hard liquors have zero carbs. Well I don't like clear hard liquors so that didn't help but reading this book I learned that of the wines they listed a glass of brut champagne has far less carbs than other wines - and prossecco even less! See useful information already !
I also like that the book is beautifully illustrated with beautiful photos of each dish (love a pretty cookbook) and my favorite part is that there is an entire 3 meal a day 30 day meal plan at the back of the book and sections on dining out on Keto and how to navigate a coffee shop on Keto. Easy Peasy!
Let's just say, I am still not sure if I will go full on Keto but I do know I will soon try the Pesto Shrimp Kabobs !
This paperback cookbook is 336 pages and sells for $34.95 a copy.
To purchase a copy come see us at the shop during business hours or you can call or message me to have a copy shipped to you .
